This post is written as an entry to: MamaKat's Writers Workshop
with thanks for the forum in which to express myself and the therapeutic outlet. Please stop by and visit her site and other posts and links. Join us on our creative ventures.
My mantra was developed and inspired by Adventure Quest Weekend at New Age Health Spa"Pain is mandatory. Suffering is optional"
Heard for the first time, at age 37, in an Intensive Outpatient Program utilizing Dialectical Behavior Therapy
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